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How Energy Healing Helps During Times Of Change in Life

  • Oct 7, 2024
  • 2 min read

Updated: Feb 25, 2025

Hi there, I’m writing today to describe the beautiful process of improving my vibration during a particularly challenging time.


I have let myself build up a bit of an ugly reality at one work office. I have been lacking the self confidence and trust in god, that I deserve a healthy work environment that engages my unique talents.


I accidentally had been going to the office for months and complaining in my mind incessantly. Oops! Now I hate there..


The time of reckoning is occurring between two eclipses in my sun sign and north and south nodes.


I thank my inner Holy Spirit and all the positive energy in the world that my mind and essence are lining up for a big shift for the better.


Here are the specifics of what is improving:


Mind- As I practice Awareness/Mindfulness I create space between my thoughts. Instead of constant thoughts positive or negative, I have beautiful space between them. When I linger in that space, miracles align and negative momentum stops.


Positive thoughts- Luckily there are plenty of teachers to preach the truth about energy, positivity, light and love. I don’t have to be stuck in a fearful mindset. I can remember gods true nature, that love is real and continue to have faith in the good things.


Patience- As much as I want to make rash decisions, I tend to my mind and energy. If I follow the guidance of god, my intuition and life’s magic, everything will unfold with peace and ease. My work is to stay aware, peaceful and lovingly happy.


Peace be with all of you during your changes in life. May you forgive and let go of the negativity that you once carried and drop it completely. May your holy spirits grip on you be strong so you can feel her tug you in the right direction, and may you be at ease following the flow of the ocean called gods love.

 
 
Welcome to a space devoted to stress relief, inner alignment, and self-understanding.

 

This blog is where I bring together emotional healing, energy work, and grounded spiritual insight to help you return to a calm, clear state within yourself. If you’ve been feeling overwhelmed, disconnected, or like your body and mind are carrying more than they should, this is where we begin to gently unwind that.

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Here, I share a deeper approach to healing—one that considers the rhythms of your body, your emotions, and the natural cycles that influence how you feel. Through topics like chakra alignment, mindfulness, nervous system support, and intentional practices, you’ll learn how to release stress and restore balance in a way that feels steady and sustainable.

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This work moves in three parts:

Stress relief — calming the body and creating space
Divine alignment — opening and balancing your internal energy
Self-knowledge — understanding yourself on a deeper level

 

Each piece builds on the next, guiding you back to a place of peace within your body, your work, and your relationships.

This is not about doing more.


It’s about learning how to feel better, clearly and naturally.

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Be nourished & let yourself unfold. 🤍✨

— Savannah Jo Reeves

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